by Sophia Chang, DACM, LAc | Feb 1, 2018 | Blog, Mental Health
Do you or someone you know experience a loss of interest in work, family or once pleasurable activities or hobbies? Are you tired and irritable or feeling angry and aggressive, sad or worthless often? Do you have trouble sleeping or oversleep? Do you feel tired, sad,...
by Sophia Chang, DACM, LAc | Jan 3, 2018 | Blog, Sports & Athletic Training
According to the U.S. Anti-Doping Agency (USADA), performance-enhancing drugs (PED) can be extremely dangerous and even deadly in certain situations1. There are ways to train the body naturally and utilize the body to its maximum athletic and performance capacity...
