MEET

SOPHIA CHANG, DACM, LAc

Giving You a Lifelong Relationship with Your Health

The most effective medicine and the most gentle medicine are rarely opposites.

That belief shapes how Dr. Sophia Chang practices. She has built her career at the intersection of Traditional Chinese Medicine and modern medicine, and she brings a dual fluency in Eastern wisdom and Western science to every patient she treats.

Her patients include people navigating chronic pain, fertility challenges, mental health, anxiety, trauma, and cancer treatment, as well as military veterans who carry invisible wounds. She sees the full range of the human experience, and she treats it that way.

Every patient gets a roadmap, a clear and personalized path forward through whatever complexity they’re carrying. It accounts for the body, the mind, the nervous system, and the life surrounding all of it.

Training, Experience & Credentials

DACM, L.Ac.

Doctor of Acupuncture and Chinese Medicine

California Licensed Acupuncturist

Licensed by the California Acupuncture Board

Nationally Board-Certified

National Certification Board for Acupuncture and Herbal Medicine (NCBAHM)

USA Rugby Provider

Current provider for USA Rugby sevens and fifteens

UC San Diego Clinical Rotations

Sports medicine, cancer care, integrative pain, neurology, and more

Over a Decade as a Teaching Assistant

Pacific College of Health and Science

Academy of Integrative Health & Medicine

Active member

Founder, Pure Health Alliance

San Diego, since 2017

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Integrative Sports Medicine

That same depth of care has made her a trusted provider for some of the most elite patients in the world. She works with Olympians, active and retired professional athletes, and amateur athletes chasing peak performance.

She is also a current provider for USA Rugby athletes in both sevens and fifteens and previously worked with Major League Rugby, bringing her integrative approach to some of the most physically demanding sports at the national and international level.

Her integrative sports medicine work brings acupuncture, Traditional Chinese Medicine, orthopedic assessment, rehabilitation support, and Western clinical principles together in one plan that works alongside the rest of an athlete’s care team.

Athletic departments and sports medicine programs can also partner with her to train and mentor their acupuncture providers and coordinate acupuncture closely with their medical staff, with injury recovery, performance, and long-term athlete health as the shared goals.

Training Across Eastern and Western Medicine

Her clinical training was anything but conventional.

She began with a pre-med foundation at UCLA, where she was also a research intern. At Pacific College of Health and Science, she earned a Master of Science in Traditional Oriental Medicine and a Doctorate in Acupuncture and Chinese Medicine, completing both in just three years, a path that typically takes four to five.

As a master’s and doctoral student, she completed rotations across UC San Diego and its affiliated sites, including RIMAC Sports Medicine, Moores Cancer Center, the Integrative Pain Clinic, the Neurology department, Veterans Affairs, and Rady Children’s Hospital, plus an integrative senior medicine clinic serving low-income communities downtown.

She also delivered care to veterans at the American Legion post and participated in Veterans Stand Down, providing acupuncture to unhoused and at-risk veterans in the field. That range of exposure, across age groups, conditions, and populations, built a broad clinical foundation early in her career.

After graduating, she continued at the UC San Diego Center for Integrative Medicine, assisting under a master practitioner of Traditional Chinese Medicine specializing in integrative neurology. Through interdisciplinary case reviews and collaborative care within one of the country’s leading academic medical systems, she deepened her understanding of the relationship between the nervous system and whole-body health.

 

Mentoring the Next Generation

Her clinical depth was further forged over a decade as a Teaching Assistant at Pacific College of Health and Science, inspiring the next wave of doctoral and master’s students. She has assisted in some of the most advanced coursework in the field, including Treatment of Orthopedic Disorders, Advanced Needle Techniques, Chinese Herbal Medicine and Internal Medicine, and Integrative Medicine Case Management.

Beyond her formal education, she has invested hundreds of hours in advanced sports medicine training, covering orthopedic assessment, injury rehabilitation, and the integration of Traditional Chinese Medicine with Western sports medicine principles.

She has also mentored a generation of acupuncturists and passes on the same belief that guides her own practice.

 

Care in Guatemala

Dr. Chang has carried this work far beyond the walls of her clinic.

As a volunteer with The Integrative Health Project, she traveled to Guatemala to deliver Traditional Chinese Medicine to underserved communities. She worked shoulder to shoulder with Western medical practitioners and local healthcare providers to address everything from type 2 diabetes and hypertension to a wide range of acute and chronic community health needs.

She used auricular acupuncture protocols specifically developed to help patients manage blood glucose levels, along with other forms of acupuncture and Traditional Chinese Medicine. Together, the team created a model of care that was collaborative, culturally grounded, and built around the people it served.

Some of her most formative clinical experiences happened in those communities, with the people in front of her.

Why She Founded Pure Health Alliance

Dr. Chang founded Pure Health Alliance in 2017 because she kept seeing the same story. Patients navigating a fragmented system, falling through the cracks between specialists, never quite getting a complete picture of their own health.

She built it to be something different, a place where:

  • Eastern and Western medicine work in partnership
  • The whole person is treated rather than the isolated symptom
  • Every patient walks away with a lifelong relationship with their own health rather than just a treatment plan

Her relationships with physicians and other healthcare providers are a core part of how she delivers care. Treatment plans are precisely tailored to each patient, pulling the best from every discipline. That collaborative reputation has made her a trusted partner among medical professionals who want someone they can count on for their most complex cases.

Pure Health Alliance has since won a 2024 Small Business Award from the San Diego Regional Chamber of Commerce and a 2023 Founders First award. The practice stays grounded in a simple belief that transformative, quality care should be accessible to everyone, not just those who know where to look.

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"Dr. Sophia Chang doesn't just treat symptoms; she treats the root cause. Her ability to integrate traditional Chinese medicine with a sports medicine approach is exceptional. I started seeing Dr. Chang over two years ago for SI joint pain and was initially skeptical that acupuncture could help. I couldn't have been more wrong. Following my hip replacement surgeries, I was dealing with SI joint pain, scar tissue buildup, and limited range of motion. With each visit, my pain subsided and my range of motion improved. She addressed issues that traditional physical therapy alone could not. Dr. Chang has become an essential part of my recovery and self-care regimen. She takes the time to truly listen to your concerns; that kind of care is rare and has made a significant difference in my healing journey. I cannot recommend her highly enough."

– J.M.

"Thanks so much again for being ever so patient and spending so much time with my mom!!! After the visit she was walking better and standing taller which is very encouraging to see. And she is more open—not yet conceded—to me bringing her in for regular visits so that’s a win! Im grateful for generosity and kindness 🙏🏼"

– A.O.

"I had a fantastic experience here with Dr. Chang! I’ve had bad experiences with acupuncture prior to this, and she took the time to listen to those concerns and took measures to avoid those issues. She is super kind and professional and makes you feel very comfortable. I was being treated for running injuries, and it wasn’t long until I was able to run again! I highly recommend Pure Health Alliance!"

– J. B.

"Dr. Chang is very attentive and compassionate. Her knowledge and expertise in acupuncture was evident in just the first visit."

– S.

"Hi Dr. Chang, Just checking in to let you know that I feel awesome. I have not been sick since I started seeing you. Even with all of the travel I have been doing I have not caught anything! Thank you!"

– P. S.

"After knee surgery to repair my severed anterior circulate ligament (ACL) I was left with numbness and weakness in my knee. After treatment by Dr. Chang, I recovered sensation and strength in my knee and was able to resume the my active life style. I’m grateful to Dr. Chang and highly recommend her as a competent clinician."

– J. S.

"Dr. Chang is a fantastic and knowledgeable acupuncturist. I saw her for about 2 months for an injury in my right shoulder and neck. I was unable to sleep at night because of the pain and was also feeling numbness in my hand. After the first few treatments I felt a measurable improvement in the pain and had increased movement. After about 10 treatments I have not had any more issues with my neck and shoulder. I highly recommend her!"

– S. C.

"Dear Dr. Chang, Thank you so much for seeing me on short notice. I wanted to let you know that my anxiety has been greatly decreased and my sense of groundedness and peace has returned. I am so relieved and grateful to have you nearby to help me when I am feeling overwhelmed."

– A. C.

"After a several-months-long progression of decreasing range of motion and increasing pain in my shoulder, I was at my wit’s end. After only one treatment by Dr. Chang, I had nearly full movement and significantly less pain than after two months of physical therapy! Thanks Dr. Chang!"

– L. C.

"Hey Dr. C, I was able to get through my chemo and I want to thank you for the treatment. I’m resting at home today and not feeling as fatigued and miserable as I usually feel post-chemo. Thank you for the ongoing support and see you next week!"

– T. C.

"Dr. Chang and her staff are amazing! Really knowledgeable and she's a miracle worker, seriously. She's got the Midas touch."

– P.W.

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